spinach nodes

http://www.hidupkusehat.com/wp-content/uploads/2012/08/sayur-bening-300x189.jpgCooking recipe spinach nodes is not difficult, is quite simple, but the ability required for a housewife. Vegetable nodes have a fresh taste, and quite appetizing hot weather or during the day. So, if you've never cooked vegetable nodes, now is the time to try and present for the first time. Usually
this dish for a companion eat rice, and more delicious when served with fried tempe or tofu, even anchovies and sambal.
Recipes to cook spinach clear and tasty corn

Ingredients and seasonings:
  1.     3 good bunch of spinach, choose young leaves and take bud, wash clean.
  2.     2 carrots, cut into pieces rather thin tilt
  3.     3 pieces of medium sweet corn, cut into pieces with a size enough (5 cm)
  4.     4 pieces of red onion, thinly sliced
  5.     1 clove garlic,beaten
  6.     3 cm key, cleaned
  7.     1 large tomato, cut into four
  8.     Half teaspoon salt
  9.     1 tsp sugar
  10.     1/4 liter of water
How to make:
  1.     First, take the water and bring to a boil in a saucepan.
  2.     Once water is boiling, add sliced ​​onion, garlic, and a key that already in at. Continue boiling until fragrant.
  3.     Add the carrots and sweet corn, and cook until it becomes soft second material.
  4.     Add the tomatoes, salt, and sugar, continue cooking until boiling.
  5.     Finally, add spinach and cook until soft or cooked over medium heat.
  6.     Remove and serve.

Tips: Spinach is a vegetable that is high in iron. Spinach clear that you have created should devour forever in 2 hours, for more than 2 hours, then the iron will turn out to be ferrous or heavy metals that are toxic to the body. Spinach should not be heated again.

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