Durian

Durian is a tropical plant whose name comes from the Southeast Asia region, as well as the name of the fruit that can be eaten. The name is taken from a characteristic skin of the fruit is hard and sharp squiggly so resemble thorns. The term popular is the "king of all fruits" (King of Fruit). Durian is a

fruit that is controversial, although a lot of people who liked it, but some others even disgusted by the smell.

Indeed, plants with names durian is not a single species but a group of plants of the genus Durio. However, what is meant by durian (without affixes anything) usually is Durio zibethinus. The types of durian other edible and sometimes are found in the local markets in Southeast Asia whom are lai (D. kutejensis), kerantungan (D. oxleyanus), durian turtle or kekura (D. graveolens), as well as lahung (D . dulcis). Henceforth, the discussion below refers to D. zibethinus.

  Durian Benefits for Health. Durian is a fruit that is delicious and favorite for some orang.Manis, pungent odor, color yellow fruit and have sharp spines on the skin is the physical characteristics possessed by durian fruit. However, for those who like durian will always look forward to durian season arrives. In addition to sweet, fruit durian also have a variety of nutrients that are beneficial to health. So, what tremendous benefits for health durian fruit is ... ???.


     Friend, health tips. Durian fruit is also known as the king of fruit (the king of all fruits). This is because, durian fruit contains nutrients such as carbohydrates, protein, fiber, vitamins B1, B2, vitamin C, calcium, potassium and phosphorus are very high. Various nutrients help keep and maintain the body healthy and fit throughout the day. To find out the various benefits of detail durian for health, health tips will be present in full in this discussion, the following, 7 durian tremendous benefits for the health of your body:

1.     Solution To Not Easy Capek. In 100 grams of durian is able to meet the needs of carbohydrates needed by the body by 21 percent. So that the durian fruit can increase the body's energy instantly, while the activity or work relatively dense and exhausting and mind.
2.     Antidote to Depression In more natural. Durian fruit contains vitamin B6 which has a role to produce serotonin. Serotoni is what will contribute to ward off depression that attack you.
3.     Nutrition For Bones and Teeth. Durian fruit contains calcium, potassium and vitamins B1 and B2 which can supply a variety of nutrients that are essential for maintaining healthy bones and maintain teeth dang.
4.     More Ageless skin. Durian fruit containing a source of vitamin C is high enough. Vitamin C is what can counteract free radicals and slow the aging process of the skin of your face and body.
5.     Healthier digestion. Durian fruit contains fiber which is quite high, this is the fiber content which can aid the digestive organs working can work more optimally. Thus, a variety of digestive problems like constipation or difficult bowel movements is not a problem anymore for you.
6.     Stabilize Blood Sugar Levels. Durian contains manganese which plays a role in controlling blood sugar levels remain normal.
7.     Anemia solutions (less blood). Durian contains folate, copper and iron xat which plays an important role in addressing the symptoms of anemia or anemia that afflicts you.

 may be useful for everything
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