Soy sauce

 

Soy sauce (also called soya sauce)  is a condiment made from a fermented paste of boiled soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. After fermentation, the paste is pressed, producing a liquid, which is the soy sauce, and a solid byproduct, which is often used as
animal feed. Soy sauce is a traditional ingredient in East and Southeast Asian cuisines, where it is used in cooking and as a condiment. It originated in China in the 2nd century BCE and spread throughout Asia. Soy sauce has a distinct yet basic taste of umami, due to naturally occurring free glutamates. varieties of soy sauce are salty, earthy, brownish liquids intended to season food while cooking or at the table. Many kinds of soy sauce are made in Japan, Taiwan, China, Korea, Indonesia, Vietnam, Burma and other countries. Variation is usually achieved as the result of different methods and durations of fermentation, different ratios of water, salt, and fermented soy, or through the addition of other ingredients.

Glance chemically drop of soy sauce contains:

1. Amino acids
This amino acid is no main raw material which is soy sauce. amino acids contained in soy, namely leucine, and lysine. both of which are amino acids that are sorely needed by the enzyme breaker soybeans to produce soy sauce with the taste of delicious, delicious, and distinctive. This subject has a distinct advantage because soybeans have a high nutrient content, especially protein and carbohydrates.

Of the two types of soy (soy black and yellow) only difference is the color, size and skin only, but pregnancy is continued at the essential amino acids contained in soy, like arginine, phenylalanine, histidine, isoleucine, leucine, methionine, threonine, and triptopan.

2. Nutrition Micro
Micronutrient that is essential to the health, minerals like iodine, iron, and vitamin A. The third micronutrients so need be added, since still many problems of malnutrition due to a shortage of such substances. Today, we can easily get a lot of soy sauce fortified with minerals iodine, iron, and vitamin A, until, at least soy can help us alleviate us from a variety of health problems due to malnutrition

The benefits of soy in general include:

1. Contribute nutrients the body needs, like iodine deficiency, vision problems, shrinking endurance, as well as a variety of nutritional problems can be minimized with soy sauce.
2. Power enhancer for the body is weak and lacks motivation, it is no wonder if anemia patients are advised to consume soy sauce, or the satay, lamb roll with soy sauce on the season. indeed a very important act to deal with anemia was just ketchup, not only kambinga meat or chicken satay.
3. As seasoning in a special dinner menu, like satay, lamb roll, soy sauce chicken, fried rice, and vegetables.
4. Leather black soybeans are antioxidants because they contain compounds that protect the body from degenerative diseases and premature aging
5. Lowering cholesterol for the body because it contains isoflavones and anthocyanins which can improve the lipid profile for memgurangi blood pressure in the body.
6. Preventing coronary heart disease which can inhibit the oxidation of cholesterol which is wal plaque formation of blood vessels that can lead to high blood pressure and coronary heart disease.
7. Black soybeans are also rich in vitamins A, B, C, K, protein, carbohydrates, fats, and also some kinds of minerals such as calcium, magnesium, phosphorus, potassium, iron and zinc.
8. Facilitating digestion because of the fiber in soybeans in removing toxic substances in the intestine as well as natural materials penjegah diarrhea.
9. Increase endurance because the content of the black soybean peptide can boost the body's immune system to fight various diseases.
10. Reducing kidney damage because black soy protein readily accepted by the kidneys so as to relieve the kidney performance. 
11. Besides soy sauce can also fight disease sex and menopause because they can bind to estrogen receptors that can help vaginal lubrication areas that specifically help women who have low estrogen.  

so a lot of the benefits of soy. incomplete if we do not know how to make it. discover how to make soy sauce here: how to make soy sauce
 

source: (various sources)